Class Timetable

 

Monday

5 p.m-6 p.m. Beginner Juniors

6 pm – 7 pm Juniors (intermediate to advanced)

7 pm – 8.00 pm Adults (mixed grade)

8.00-9.00 Kickboxing

 

Tuesday

4.30-5.15 Little ninjas Beginner

5.15 – 6.00 Little ninjas (Beginner/intermediate)

6.00 – 7.00 Juniors (beginner)

7.00 – 8.00 Juniors (intermediate – advanced)

8.00 – 9.30 Adult beginners

 

Wednesday

6.00-7.00 Junior sparring

7.00-8.30 Adult Kickboxing/Sparring

 

Thursday

6.00 -6.45 Juniors (beginner)

6.45 – 7.15 Black belt club (weapons)

7.15 – 8.00 Juniors (advanced)

8.00 – 9.00 Adults Taekwondo Mixed Grade

 

Friday

4.45-5.45 Childrens Brazilian Jiu Jitsu

5.45-6.30 Hyper pro training

6.30-7.30 Advanced grade only Taekwondo

7.30 – 8.30 Adults Kickboxing

 

Saturday

9 am – 9.45 little ninjas (beginner)

9.45 – 10.30 little ninjas (intermediate)

10.30 – 11.30 juniors (beginner – intermediate)

 

Sundays – Free for grading or Birthday parties